It looks as though the first Yoga for Runners session was popular, so a second session was added. Here are the details:
Yoga for Runners Workshop
Learn stretches to rejuvenate tired muscles, increase flexibility and enhance running performance.
Instruction with Nicole Garnsey
Saturday April 20/13
1:30-3:30
Maha Yoga 3643 Sherwood Drive
Cost $30
This workshop is motivated by interest from runners who want to refresh their personal yoga practice. Due to inceased demand a second session has been added.
Contact Maha Yoga to reserve your spot as spaces are limited 306 529-3748 or emailinfo@mahayoga.ca For details go to www.mahayoga.ca
Pingback: Yoga for Runners | Gals on the Run