2022 Regina Road Runners AGM

Mark your calendar. The 2022 Regina Road Runners AGM will take place on March 23, 2022 at the Copper Kettle Restaurant. Cocktails will start at 5:30 pm; pizza and soft drinks will start at 6:00 pm followed by the AGM and discussion.

Everyone is welcome and it’s free to attend. Dinner and non-alcoholic beverages will be provided by the Regina Road Runners.

We will be holding a discussion on future direction of the Regina Road Runners and we want your input. Please join us and bring your thoughts and ideas about our future to share.

Membership dues are due by the start of the AGM.  Memberships are $15 each. You can renew your membership at: https://raceroster.com/memberships/4173/regina-roadrunners-club-2022.

We hope that you will join us and look forward to seeing you in person.

Please confirm your attendance before March 20 by email at avti@accesscomm.ca. See you on the 23rd.

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Prediction Mile 2020

Prediction Mile & Optional Kipchoge Challenge

January 18 at the Sportplex Fieldhouse.

The Prediction Mile will run at 5:30 PM.  Be there by 5:15 to make sure you are ready to go at 5:30.

What is a Prediction Mile? You just have to predict how long it will take you to run one mile on the track and whoever is closest to their prediction, wins! No timing devices allowed though!

Optional Kipchoge challenge for any who are interested Here’s the details:

In 2019, Eliud Kipchoge broke the 2 hour barrier for the marathon in 1:59:40. He currently holds the world record of 2:01:39 (set in 2018 – the sub 2 hour pace isn’t recognized as a marathon record due to the conditions it was completed in). His incredible pace is equivalent to running 200 metres every 34.5 (or 34.0 for the sub 2-hour pace) seconds (for 42.2 km). Our goal is to see if we can manage Eliud’s pace for a short distance.

https://www.youtube.com/watch?v=SRYtn0j5ccA

https://www.youtube.com/watch?v=pQRY_YzmdEI

Prediction Mile

Distance:          1 mile (1.6 km / 1760 yards / 5280 feet / etc.)
Start location:   Fieldhouse track, 1717 Elphinstone Street, Meet by the track.
Start time:        5:30 PM, January 18th, 2020
Cost:                Members and Non-Members: Free. All ages are welcome.

RSVPs are required so that we get enough post-race snacks. To RSVP, email the Treasurer by Friday January 17, 2020.

Pizza and pop after the race courtesy of RRRC.

What do I need? Whatever you need to run or walk seven complete laps of the outside lane at the Fieldhouse, plus one timing device.

Why a timing device? Everyone will take a turn running and a turn timing someone else, so everyone can participate, walkers or runners.

2017 Deadfall 50 Results

Another Deadfall 50 finished for another year. Thanks to all the racers for coming out to support the run and, more importantly, support the All Nations Healing Hospital.

Congratulations to Conor Renouf for repeating as the Deadfall 50 Champion, with a course record time of 4:51:08. Other winners include:
50K Relay – Savage Fartleks (Misty Wensel, Elias Williams, Jeff Dudar, Cameron Wensel) in a time of 4:43:22
25K Men’s Champion – Gerry Nagy (2:11:37)
25K Women’s Champion – Amy Carlson (2:42:10)
12.5K Men’s Champion – James Munroe (1:05:40)
12.5K Women’s Champion – Kyra Ives (1:11:07)

Also thanks to our major sponsors, Campbell Safety Consulting and Track and Trail, for their support.

Finally, no race is possible without a host of volunteers and this fine group of people really helped to make it all come together. A big shout out to:
Wade Hagen, Pat Lee, Wanda Bouchard-Barry, Alan Barry, Wendy Lazarou, Terry Lazarou, Linda & Danny Mosely, Tom McDougall, Larry Bedel, Graham Taylor, Lee Ubell, Iona Glabus, Jeff Campbell, Laurie Campbell, Trish, Craig Johnson, and Marie.

An especially big shoutout to Rick Minett for his ongoing work to make this race a great success.

DEADFALL Results 2017 (50K Solo)

DEADFALL Results 2017 (50K Relay)

DEADFALL Results 2017 (25K Trail Challenge)

DEADFALL Results 2017 (12.5K Trail Blazer)

DEADFALL Results 2017 (5K Fun Run Walk)

Prediction

Prediction Mile is fast approaching – February 4th! At the Sportplex Fieldhouse.

The Prediction Mile will run at 20:00 (8:00 PM).  Be there by 19:45 to make sure you are ready to go at 20:00.

What is a Prediction Mile? You just have to predict how long it will take you to run one mile on the track and whoever is closest to their prediction, wins! No timing devices allowed though!

Sounds easy, right? If you aren’t within 5 seconds of your prediction, get practicing! Of course, winning isn’t everything and just winging it works too!

Distance:          1 mile (1.6 km / 1760 yards / 5280 feet / etc.)
Start location:   Fieldhouse track, 1717 Elphinstone Street, Meet by the track.
Start time:        8:00 PM, Saturday February 4, 2017.
Cost:                Members and Non-Members: Free. All ages are welcome.

RSVPs are encouraged so that we get enough post-race snacks. To RSVP, email the Events Coordinator by Friday February 3, 2017.

Pizza and pop after the race courtesy of RRRC.

What do I need? Whatever you need to run or walk seven complete laps of the outside lane at the Fieldhouse, plus one timing device.

Why a timing device? Everyone will take a turn running and a turn timing someone else, so everyone can participate, walkers or runners.