Yoga for Runners – second session added

It looks as though the first Yoga for Runners session was popular, so a second session was added. Here are the details:

Yoga for Runners Workshop

Learn stretches to rejuvenate tired muscles, increase flexibility and enhance running performance.

Instruction with Nicole Garnsey

Saturday April 20/13
1:30-3:30
Maha Yoga 3643 Sherwood Drive
Cost $30

This workshop is motivated by interest from runners who want to refresh their personal yoga practice. Due to inceased demand a second session has been added.

Contact Maha Yoga to reserve your spot as spaces are limited 306 529-3748 or emailinfo@mahayoga.ca For details go to www.mahayoga.ca

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2013 Yoga for Runners Workshop and a Call for Volunteers

From time to time, the RRRC receives information that may be of interest to its members and the running community in general. The RRRC does not receive any direct benefits from advertising this information.

I will post items like these on the blog for the interest of the readers. Let me know in the comments or by email if this information is desired or not.

2013 Yoga for Runners

Learn stretches to rejuvenate tired muscles, increase flexibility and enhance running performance.

Instruction with Nicole Garnsey

Saturday March 23/13, 1:30-3:30

Maha Yoga 3643 Sherwood Drive, Cost $30

This workshop is motivated by interest from runners who want to refresh their personal yoga practice. Contact Maha Yoga to reserve your spot as spaces are limited 306 529-3748 or email info (at) mahayoga.ca. For details go to www.mahayoga.ca

If there is enough interest, a second session may be added.

Regina Police Service 1/2 Marathon in need of Volunteers

The Regina Police Service Half Marathon committee has asked the Regina Road Runners (RPS) for volunteers to help out with their 1/2 marathon on April 28, 2013. So if you are not entered in this race and would like to lend a hand to another race in Regina, the RPS would greatly appreciate it. More information can be found on their website: http://marathon.reginapolice.ca/